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SUNSHINE COAST DIETITIAN

Helping you to feel in control, so you can stop emotional eating and enjoy food freedom.

ONLINE COURSE

 How to End Food Cravings and Emotional Eating
  • Discover why diets don't work- and it is not your fault!

  • Learn why food restriction sets you up for food cravings and bingeing.

  • Understand how using food for comfort or to soothe isn't always a bad thing.

  • The exact steps you need to take to set you on the path of a new way of enjoying your food.

  • Finally, set yourself free with your new-found knowledge of how to end food cravings and bingeing.

Don't delay sign up now.

 Intuitive  Eating Program

Say goodbye to binge eating with our Intuitive Eating Program. Learn how listening to your body’s hunger cues can lay rest to a lifetime of yo-yo dieting. Our Intuitive Eating Program will help you to stop emotional and binge eating, without the endless dieting, so you can start to live your best life,

Check out our blogs to find out more about Intuitive Eating 

BOOK A CONSULTATION 

Ask yourself these questions;

  • Have you tried every diet to lose weight, but nothing seems to work long-term

  • Do you ever feel stressed and confused about what to eat?

  • Do you feel exhausted with the endless battle with your body and your food choices?

  • Do you feel shame about what you eat

  • Do you hide what you eat ?

If the answer is yes to any of the above, you are not alone.

 

If you want to put an end to yo-yo dieting and the fight with your body, but don't know where to start, then contact Ged.  I am here to listen and work with you together to take away the shame and help you find true food freedom. 

Book an appointment with us today and we will show you how.

I am here to listen and support you.

GED

I am so happy to be able to work in an area of Dietetics that is close to my heart. I help clients reach their health goals using a weight-neutral approach which utilises Intuitive Eating and Body Image Therapy.  I love working with clients in larger bodies and provide an environment free of weight stigma and shame. I have a special interest in helping clients in larger bodies find food freedom and body image peace. If you are struggling with your weight or shape, have binge eating disorder, bulimia nervosa, anorexia or disordered eating please contact me for details of the services I offer. 


 

This is our gift to you.

Broken Trunk

"Imperfections are not inadequacies; they are reminders that we are all in this together."

Bene Brown

GET IN TOUCH TO FIND OUT HOW TO SCHEDULE A COMPREHENSIVE ASSESSMENT OR EMAIL US FOR DETAILS OF OUR OTHER ONLINE COURSES OR ONE ON ONE COACHING.

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LEGAL DOCUMENTS

Terms & Conditions, Privacy Policy & GDPR Privacy Policy

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Buderim Central Suite 26  (first floor) 7-15 Lindsay Rd, Buderim QLD 4556 

Please note the door to the professional offices is located in the corner near the dentist. Plenty of parking out front or at the rear.

Telephone 0753914920

 Fax 0754069045

©2019 by Sunny Nutrition and Dietetics. Proudly created by MMS Services