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    My clothes don’t fit me so I can’t attend that event
    Ged & Jo
    • Jun 2, 2020
    • 1 min

    My clothes don’t fit me so I can’t attend that event

    Another diet culture message is losing the weight for the event, whether it be a wedding, a holiday a graduation etc…. The implication...
    59 views0 comments
    Did you know that cutting out carbs sabotages your long term health goals?
    Ged & Jo
    • May 5, 2020
    • 1 min

    Did you know that cutting out carbs sabotages your long term health goals?

    Cutting out carbs sabotages your health in the long term.
    40 views0 comments
    If I don’t lose the weight, I won’t be healthy
    Ged & Jo
    • Mar 26, 2020
    • 2 min

    If I don’t lose the weight, I won’t be healthy

    diet culture says that thinner is better. Except that isn’t necessarily true
    32 views0 comments
    What are the risks of yo-yo dieting?
    Ged & Jo
    • Mar 26, 2020
    • 2 min

    What are the risks of yo-yo dieting?

    Yo-yo dieting is bad for your health and here is why.
    27 views0 comments
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