Ged & JoJun 2, 20201 minMy clothes don’t fit me so I can’t attend that eventAnother diet culture message is losing the weight for the event, whether it be a wedding, a holiday a graduation etc…. The implication...
Ged & JoMay 5, 20201 minDid you know that cutting out carbs sabotages your long term health goals? Cutting out carbs sabotages your health in the long term.
Ged & JoMar 26, 20202 minIf I don’t lose the weight, I won’t be healthydiet culture says that thinner is better. Except that isn’t necessarily true
Ged & JoMar 26, 20202 minWhat are the risks of yo-yo dieting?Yo-yo dieting is bad for your health and here is why.